Positive Affirmations
Positive affirmations are your self pep talks that can have a bigger impact than you think. Affirmations can assist you with your intentions and are so much more than a positive quote you post to your social media feeds. Affirmations are ways for your brain to focus on positivity and the things you are capable of sans self sabotaging thoughts. Imagine that affirmations are like little codes being punched into the computer to program it- only the computer is your brain and the output is a life with fulfillment gratitude abundance and positivity.
Affirmations are repeated statements. They are repeated to encourage and uplift the person speaking them out to the universe. They help you become open and receptive to change. They become your spiritual call to action.
They start with 3 basic elements,
- Statement of fact and truth
- Present tense
- Positive wording
Here is a list of general affirmations to start with and get inspired by:
I am true to myself
I enjoy life to the fullest
I let go easily
I trust all is well
Money comes to easily and effortlessly
I live in peace and joy
I am calm
I am safe and sound
I am strong
I easily accomplish my goals
I am enthusiastic and excited about my work
I am present in every moment
Once you have decided on the affirmation to which you want to give your focus be disciplined in repetition and they will slowly start to change the way you think. Also, remember the most important key is - belief. Believe in what you are stating and what you want to receive and you shall.
Blessings,
Pono Luna